Aging
Summer is the largest growing season of the year, meaning you will find the freshest and most varied produce. Seasonal eating refers to consuming fruits and vegetables that are in-season. Eating seasonally will provide you with important vitamins and minerals that coincide with the change in climate, thus ensuring you
Aging
Approximately 25% of adults aged 50 and older take a vitamin or supplement to try and improve the health of their brain. Brain vitamins are said to improve focus and memory. However, many studies have found conflicting results regarding their effectiveness. B vitamins such as B6, B9, and B12 are
Aging
As summer reaches its peak, so do the warm (often hot!) temperatures, and the opportunity for seniors to get outside more often. With the pandemic, it has been difficult for seniors to enjoy the last few summers. As restrictions lift, there are several safe and fun activities that seniors can
Tips
In the United States, 50,000 people aged 80 and over are hospitalized each year because of an emergency drug reaction. Many seniors take multiple medications daily, and mixing them up can be easy. 87% of seniors are prescribed at least one medication, 36% are prescribed five or more, and
Finding Care Series
Driving allows seniors to remain independent. However, motor functions, reaction times, and vision and hearing tend to decline as we age, making driving difficult for many seniors. Below we will discuss some alternative transportation solutions if you or your loved one cannot drive or choose not to drive anymore. There
Finding Care Series
Searching for and ordering medical equipment can often be overwhelming when sorting through thousands of products and trying to determine pricing. This blog aims to help your search process by discussing the pros and cons of renting and buying medical equipment and when you should rent or buy medical equipment.
Finding Care Series
Are you considering care for yourself or a loved one? If so, you’ve come to the right place. This blog summarizes three of the main types of care: at-home care, retirement homes, and long-term care homes. We discuss the differences between the three to give you more insight into
Finding Care Series
Fresh and healthy meals are an important part of a balanced life. It is often difficult to find time to cook fresh meals made from quality ingredients for you or your loved ones. When home-cooked meals are not an option, there are a number of ways to ensure that seniors
Finding Care Series
When your loved one needs home care, you want to find the right fit for your family’s needs. It’s easy to feel alone when caring for a loved one. Nearly 30% of adults find themselves in the position of caregiver for a loved one. Because of this, it’
Health and Fitness
Golf is a low-impact sport that encourages seniors to socialize, provides physical and mental benefits, and carries a much lower risk of injury than many other sports. It is a great way for seniors to get outside and exercise. Below is a list of 5 benefits of golf for seniors.
Aging
Gardening is a great way for seniors to get outside, boost mental and physical health, and connect with nature. Since gardening engages all the senses, it encourages mindfulness. It is also a great way to exercise both the body and the brain. Below is a list of 5 benefits of
Aging
Coronavirus disease (COVID-19) is an infectious disease that is caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2). The spike protein sits on the outside of the viral particle and attaches to the human ACE receptor protein. The spike protein then folds back onto itself to help the virus fuse