Understanding common chronic diseases in seniors
Chronic diseases are long-lasting health conditions that persist for at least one year and often require ongoing medical attention or limit a person’s ability to perform daily activities. In the United States, roughly 60% of adults live with a chronic disease, and more than 40% have two or more. For seniors, managing these conditions is especially important to maintain independence and quality of life.
Here are five of the most common chronic diseases affecting older adults:
1. Hypertension (high blood pressure). Blood pressure is considered normal at 120/80 mmHg. Hypertension is diagnosed when readings exceed 130/80 mmHg. Uncontrolled high blood pressure increases the risk of heart disease, stroke, and kidney damage.
2. Hypercholesterolemia (high cholesterol). Excess cholesterol can clog arteries and reduce blood flow to vital organs. Lifestyle measures, such as staying active, reducing dietary fats, and avoiding smoking, can help manage cholesterol levels and lower cardiovascular risk.
3. Diabetes (high blood glucose). There are two main types. Type 1 diabetes is an autoimmune condition in which the pancreas cannot produce insulin, leading to high blood sugar. Type 2 diabetes develops when the body becomes resistant to insulin or the pancreas produces insufficient insulin. Both types require careful monitoring and management to prevent complications.
4. Chronic Kidney Disease (CKD). CKD occurs when the kidneys are damaged and cannot filter blood effectively. This allows waste products to accumulate, which may lead to heart disease, stroke, and other complications. Early detection and management can slow disease progression.
5. Depression. Depression is more than feeling sad. It is a prolonged state of hopelessness and discouragement. Symptoms can include decreased energy, concentration difficulties, appetite changes, weight fluctuations, guilt, psychomotor changes, and suicidal thoughts. Recognizing and addressing depression is crucial for mental and physical health.
Love them without losing yourself. The Boom Health app helps you manage your loved one’s home care in one app. Download the app from the App Store or Google Play Store.
This article is not intended to be a substitute for professional medical advice or diagnosis. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.
